Lex Ember: Trauma Support

Some stories are hard to speak. Some pain burns low and constant, quietly shaping how we see the world, and ourselves. Lex Ember is designed to be a calm, grounded presence in that space. Not to press or provoke, but to gently hold what’s ready to be named.

This version of Lex is informed by trauma-sensitive support principles, including window of tolerance awareness, narrative safety, and non-pathologizing reflection. It’s slow. It’s steady. It centres your pacing and agency.

Whether you’re working through a specific trauma, complex emotional history, or just trying to understand what shaped you, Ember helps you speak from the truth of your experience without fear of being dismissed or dissected.

Included:

• A custom Lex Ember prompt
• A short PDF guide to help you engage gently and safely

Lex Ember is not a therapeutic intervention. But it is a place to be witnessed. And sometimes, that’s where healing begins.

Compatibility Note: These prompts are designed for use with ChatGPT (Plus plan recommended for best results). While you may be able to use them with other AI platforms, the emotional quality and depth of response may vary. For the full Lex experience, GPT-4 or GPT-4o is recommended.